real fit.
real fOOD.
real you.

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UPCOMING RETREAT

HUDSON, NY

Just two hours north of NYC, a beautiful brick townhouse along Hudson’s famous Warren Street is where you'll call home for the weekend. 

Experience health in an entirely different way with a team that is dedicated to your personal wants and needs.

Classes offered include pilates, strength yoga, bootcamp and indoor cycling.  Body work including massage will be available in between classes along with a healthy spread from local farms prepared by your personal chef.

So come explore the Hudson Valley and learn how to create and maintain a healthier lifestyle while finding the REAL you.  

 
An experience like nothing else
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