explore our unforgettable experiences

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Our real fit program will leave you ready to take on anything

classes include

Strength Yoga
Indoor Cycling
boot camp



real, natural and balanced meals for energy and nutrition

meals prepared by our world-class chef


JESA HENNEBERRY is a New York City based private chef and consulting chef specializing in health supportive, sports nutrition and allergy free diets.

Jesa transforms bodies while supporting health and wellness through her food. Her clients can have confidence knowing that her meals will nourish and support their wellness goals and health needs as well as satisfy their every craving.

"I like to incorporate a fashionable, globally inspired edge to all of my meals while keeping my cooking style and presentation approachable with an an all around sensibility for total wellness"

rejuvenating services in an exciting setting


massage therapy


NINA B GIMMEL, LMT is a graduate of the Center for Natural Wellness School of Massage Therapy. She is devoted to providing effective therapy, pain relief and healing. Her approach to massage integrates a blend of Japanese acupressure, Swedish techniques, neuromuscular therapy for deeper muscular restrictions and myofascial release for scar tissue and chronic postural deviations.

She is a passionate believer in the power of nature to heal.  She uses herbal medicine and essential oil methods to resolve ailments and promote well being.

reiki healing


SABRA MARGARET is a Usui Reiki Master practitioner and teacher providing energy healing sessions.

Reiki is an ancient form of hands on healing known for its ability to balance energy within the body and align the mind, body and spirit for peace, harmony and optimum health.


find yourself here